Benefits of Yin Yoga and Plank Exercise on Weight Loss in Overweight Adolescents. JURNAL PENGMAS KESTRA (JPK), [S. l.], v. 3, n. 1, p. 115–120, 2023. DOI: 10.35451/jpk.v3i1.1746. Disponível em: https://ejournal.medistra.ac.id/index.php/JPK/article/view/1746. Acesso em: 1 jan. 2026.